Yoga

Manker Patten Tennis Club    423 266-6767
100 Douglas St, Chattanooga, Tn 37403

Ned Caswell, General Manager and Director of Tennis

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Manker Patten Tennis Club offers yoga at the clubhouse.  Cross train by doing yoga; it will certainly improve your tennis game!

Beth mentions: “Let me know if you have any injuries, and I will modify poses for you. I can also select poses to address any concerns (such as tight hamstrings, hips, or shoulders). I will be glad to talk to anyone who has any questions.”

Groups are small, bring your mat, and enjoy her personal attention. Sign up by clicking: yoga@mankerpatten.org

or calling: 423 313 7780

Classes are at 11:45-12:45 on Monday and Friday  Cost: $7.00

 

contact Beth at: bayaubmom@comcast.net

 

What yoga can do for you?

· Keep the spine supple and healthy

· Nourish the entire nervous system

· Release tension and blocked energy

· Lengthen and tone muscles

· Increase flexibility and strength of muscles and range of motion

· Improve stamina and endurance

· Improve posture, balance, and focus

· Open joints up, improve blood flow and circulation in the muscles which heals injuries

 

 


Manker Patten...where you belong

 



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